Quick food journal. Not the best of days!!! Didn't feel like eating anything but carbs... :-(
Breakfast:
Coffee x 2
Lunch:
Eggs on WW Toast 2/2
Snack:
Fibersure 0/1
Cofee
Dinner:
Homemade Rolls 3/3!!!!!!
WW Toast to keep from eating more rolls 2/1
Not cool
Oh well. Will do better tomorrow. Can feel that physically my cold is going away so hopefully will have better willpower and control!
xx
Totally understand! I've been having a hard time pulling myself back together this week after my jelly bean binge. :( Oh well, it's the not giving up that makes a collective difference in the end. My not giving up has me at 141 lbs. instead of 185 lbs. I'd rather be 141 lbs. with "missteps" than at 185 lbs. and gaining. My goal right now is just to get myself back on track and back into the 130s again. My weigh in is tomorrow, so we'll see what the damage is for the week...hopefully, not too bad.
ReplyDeleteYup you went on a bit of a bread overload - thats OK - just shake it off and keep going. :-)
ReplyDeleteSome days are harder than others. Tomorrow will be a better day! :)
ReplyDelete